Recent research indicates that "sitting can be lethal". With the increase of "knowledge workers" who are tied to their desks on the phone, webinars, computer and in long conference room meetings, employers should start thinking about how to keep these employees active throughout the day, improving employee effectiveness.
Here are a couple of articles from Inc.com offering suggestions on how to get your employees up and moving while they are doing their jobs and on how to establish a wellness program. Good information that will help you re-think how knowledge workers spend their time at your worksite.
Action Tips for Healthy Employees
How to Build a Wellness Program